I'm feeling kind of lazy these days. So I have nothing much to report. I won't have yoga class for another week or so. And I haven't attempted to fit in yoga this past week either. And it's a shame, because I feel I should. I really need something more than a running schedule. I need an activity schedule. I was checking out tri training programs. No, it's not in my head to do a triathlon. But the training would do me some good and keep things interesting. I really should swim and bike more. I haven't pulled out my bike all month. And I haven't swum outside of my weekly swim class this month. I will try to work on that. And maybe, just maybe I will use the bikes at the Y if I don't feel up to riding outside. And I can bring a book. That's a thought. We shall see.
So here's what my lazy behind has done since the last post:
8/19 - 4mi Track (36:35 - 9:08 pace)
8/20 - 7mi Track (1:08:19 - 9:45 pace)
8/22 - 3mi Treadmill (27:32 - 9:10 pace)
8/23 - 8mi Treadmill (1:18:43 - 9:49 pace)
Anyway, tomorrow's a rest day. Let's hope I actually make myself useful, NOT be lazy and actually cross train. Wish me luck :)