|I wasn't feeling quite right, so I cut my 60min run down to 45min. My stomach just wasn't agreeing with me for whatever reason. I can always make up the 15min some other time. Anyway, the run went better than expected considering I was on the track. I'm convinced that I run slower on flat services. It just feels so much harder to me. I felt like I was hardly moving. I had a decent pace though. Go figure.|
Anyway, I've been all rawlicious lately. Right now, I'm enjoying a frozen ripe banana, blended with a bit of almond milk (homemade - I feel so natural), some cacao powder, and a sprinkle of cacao nibs. Oh, and in case you're interested, my breakfast has been 1/2 cup of soaked steel cut oats, 1/2 mashed banana, 2 tbsp dried coconut, some raisins, some chopped walnuts, a sprinkle of cinnamon, a dash of salt, and a squirt of agave. The first time I ate it, I kept staring at my bowl in disbelief at how good it was. Now, I can't wait to eat breakfast in the mornings. Damn, I just remembered that I'm out of raisins now. Oh well.
Cool Down = .33mi
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