So I'm on Week 3 of the 100 Push Ups Challenge. I went from 33 push ups to 64. So I may go back to Week 2 and do the second column until I'm comfortable doing more. We'll see.
I did some yoga today. It's been months since I've done an actual routine. I must get back into that. I'm so tight. And it will really help with my running. AND I don't want to jack anything else up. I haven't had any fibula issues for about two months. Hopefully it will stay that way.
Chocolate soymilk and coconut chai breakfast cupcake
Peanut butter crackers
Chocolate Mint Clif Builder bar and a plum
A few blue corn chips from a co-worker
See, this is what happens when I don't pack a lunch. I depend on snacks to get through the day.
Pineapple strawberry sorbet w/lite coconut milk
Lasagna leftovers w/garlic toast and a side salad w/sweet mustard dressing
Raw almond cookies
64 Girl Push Ups
2x12 Crunches w/Twist
2x15 Forward Lunges
2x15 Hip Flexor
Yoga For Every Body: Hips, Knees, Ankles and Feet