|I'm getting a little bored with the park, so I ran the path in the opposite direction. It was a nice change. I was feeling good and all set for 3 or 4 miles. Then I was greeted by the sun. All is Kool and the Gang while running in the shade. It's a different story when there are no trees to run under. So I stopped at 2 and took my butt home.|
It seems these days everyone is on the whole push up kick. So I decided to join the bandwagon for now. My upper body is so weak. I'm bottom heavy and for the most part all my strength is in my legs. I've always had big legs. My upper body is petite in comparison. So I have just a lil bit of strength in my arms. Anyway, we'll see how that goes. I'm not going all hard core. I'm doing girl push ups. I cannot do one full push up on my own. Yes, I know, it's sad. But it is what it is.
Music: The Sunlounge 2 mixed by DJ Statik
Another one of my favorite mixes.
Cool Down = .32mi
Girl push ups = 11
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