I ran a bit too fast today. But it was good knowing that I could do it. It felt so much better to be outside than on the dreadmill. Moisture wicking shirts certainly don't do any good indoors.
In any case, I ran my fastest mile to date today. I'm proud of myself because I really, REALLY didn't want to go out today. It's that special time all women know and hate. But I went out anyway because I know I won't be in the mood to make it up later in the week. Now that I've gotten that out of the way, I'm ready to start my day.
Music: Things Fall Apart by The Roots
I used to wear this album out. I'm so glad to have it back in rotation. I'm not a big hip hop fan, but I can appreciate really good hip hop. Too bad there's not enough of it to go around.
Cool Down = .41mi
Posted from bimactive.com