I ran my fastest mile today. I was so not expecting to. I didn't even want to run today. I kept putting it off. See what happens when you get your butt up off the couch and do something?
Music: Dive In Your Life by NOHA
A friend sent this to me and was nagging me about listening to it. So I figured I'd take it out for a spin to avoid catching five across the eyes. Anyway, I didn't know what to expect. It was very upbeat. And I was not in an upbeat kind of mood. Maybe it was the music that got me going in mile 3. I highly recommend it if you don't mind listening to Spanish. I happen to like Spanish. Too bad I only catch every 10th word or so.
Breakfast: Toast w/EB and jelly
Snack: Fortune cookies and an apple (Am I the only one who actually eats them?)
Lunch: Smoothie w/banana, strawberry, blueberry, hemp protein and unsweetened soymilk
Dinner: Tempeh burger w/oven baked fries and steamed collards
And I'm pretty sure I'll have sugar cookies and tea before bed. Today is Sweet Tooth Day.
Cool Down = .41mi
Posted from bimactive.com