I apologize. I have not been a good virtual friend these days. I haven't been running, so I've not been in the loop. I haven't read a blog or even been on Kickrunners, and I love that site. I did take my knee out for a spin on Feb 2nd. I only ran 2mi. I was so not healed. My knee reminded me. It screamed at me actually. It's weird because it felt fine until I started mile 2. Afterwards was pretty bad though. I had a painful walk home. It was pain I had never felt before. Okay, so I'll give it some more time. I haven't run since. I was thinking I'd see how the knee is doing after 2 weeks. That will bring me to this Saturday. Hopefully it will be better by then.
In other news, I've come down with a cold or something. And I never get sick sick. It started out with a throat tickle. Then it turned into a painful cough, congestion (in the ears too), a ridiculous headache, cold sweat, and loss of appetite. I guess it doesn't help that I can't really taste anything. So why bother? Good news is that I'm on my way to 6 pack abs with all the coughing I've been doing. Seriously, my abs are sore.
Anyway, I hope everyone is doing better than I am. I'll be back to checking y'all out once my energy is back up.