I was scheduled for a short one today. I don't know how but it was the shortest run ever. It was a sub 10:00 pace. What in the world? Merry Christmas to me, I guess. I'm scheduled for 6mi on Thursday. Best believe I will take it a lot slower.
In other news, Nancy, a wonderful race director, is planning another race. We're going to do the 9 on the 9th virtual race. I'm really excited about this one. I'm actually scheduled for a 10mi long run that weekend. Feel free to join us.
Anyway, so far I've had some oatmeal and part of a not-so-sweet apple. Yeah, I couldn't finish it it was so bad. I really need to make a smoothie. I'll leave you all with my numbers. Oh and Happy Christmahanakwanzaka! And if you're not celebrating anything, just have a good day :)
Music: Future Listening by Towa Tei
Avg pace: 9:42/mi
Heart Rate: 180 Avg/194 Max
1mi @ 9:44
2mi @ 9:40