I'm starting to wonder if Garmin is overestimating the calories I burn. But it was a good workout. I did a couple laps in the 9-10:00 range. It felt good. My cardio hasn't caught up to my legs yet though. Good thing is that I've improved since the last time I ran for 38min.
Music: Northern Exposure, Vol. 1, Disk 1 mixed by Sasha and John Digweed
Avg Pace: 11:14/mi
Heart Rate: 173 Avg/186 Max
Early Dinner: Leftover tofu cacciatore
I got a late start today. I was up really late, or really early. Don't ask me why. I'm just hard headed. Don't worry. I'll eat more tonight. I just haven't decided what yet.