I'm kind of tired. I should be. I got a good 4hrs of sleep maybe? I promised myself that I'd get more sleep. I've broken that promise night after night. Well, the past couple of days, I've been studying. But before then, what was I doing? Being hard headed and not taking my ass to bed when I should have. I don't know how I function sometimes. I'm an evil, evil person when I haven't slept or eaten.
Anyway, I was on the track a little after 6am. I found myself checking the time. It's funny because when I check, I'm like, Damn, I still have 6min left. Then next thing I know my time is up. I hope it's always like that.
Music: The Best of Kool & The Gang, 1969-1976
I don't care for their 80s stuff. The 70s stuff is funky. Their horn section is tight, but not as tight as Earth Wind & Fire though.
Warm up walk: 5min
Cool down walk: 5min
The cool down was right in time for Summer Madness. It's a great song to cool down with.
Pre-run: A few sips of hot chocolate soy milk
I learned my lesson.
Breakfast: Chocolate soy latte and a banana
Snack: Most of a Chocolate Mint Clif Builder's bar
Lunch: Baby carrots w/hummus and PBJ
Snack: Another PBJ and an apple
Dinner: Same as last night
I just ate and I'm still ridiculously hungry. I guess I'm back to normal now. I'm gonna have some cereal, then go to bed. I promise.