I finally tracked down my pilates dvds. I did the basic workout this time. It was kind of easy. Maybe because the other workout is like drill sergeant pilates. Well, I didn't want to do anything too strenuous today anyway.
In other news, I emailed Sparkpeople asking if there will ever be a dairy-free option for the meal plans. They have vegetarian and egg-free, but what about dairy-free? When I try to substitute dairy, they offer other dairy food items. You don't have to be vegan to not eat dairy. Hell, some omnivores don't eat dairy.
Windsor Pilates 20 Minute Workout
Breakfast: Toast w/hummus, tomato, S&P
Snack: Vanilla soy latte w/cinnamon
Just because it's been a while. I don't need a caffeine buzz. I just like the taste of coffee. Too bad decaf doesn't taste as good.
Lunch: More breakfast and an apple
Dinner: Same as yesterday
I finished the last of it.
Snack: Smoothie w/strawberry, blueberry, banana and soy milk and pretzels
Late night snack: Cantaloupe