So last night, I posted my September fitness goals in my livejournal.
- Complete the Couch to 5k program (I'm on W8 this week)
- Begin the One Hour Runner program (in 2 weeks)
- Stay active on my off days (i.e. swimming, yoga, pilates)
- Continue to blog my progress
But then, I came across Hal Higdon's plan in someone's blog today. It's so tempting because it involves running 4 days/week instead of 3. And it's based on distance instead of time. What's a girl to do? I have no idea which program I should go with.