Wednesday, July 18, 2007
I was planning to do Day 2 of the program today, but I am so sore right now. It's not from the elliptical at all. It was all the strength training stuff that I didn't think was THAT difficult, but apparently there was enough going on to work something out. My back, ribs, and shoulders are sore. My abs are fine. I have a little soreness in my calves, but nothing too bad. My thighs are holding up and I think my inner thighs finally healed from last week's swimming. Maybe I'll feel better later on tonight. But I doubt it. Maybe I need some alcohol to numb the pain. I really need to did my stretching book out of storage too. Alcohol..stretching..alcohol..stretching. I don't know which I try first.